Offerings
1/ Private Pilates Sessions
Duration
One hour
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About
Nolan's sessions encompass a mixture contemporary Pilates exercises and traditional functional fitness and strength training exercises to address clients' weaknesses and help them move and feel better.
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Pricing
$150 for one session
$1200 for 10 sessions *expires two months after date of purchase*​
2/ Pre-Assessment
Duration
45 minutes to one hour​
About
For clients who are coming in with pre-existing injuries and conditions or those who just want to go a level deeper in exploring their movement patterns, Nolan recommends a pre-assessment.
Nolan will take clients through various exercises to determine their specific weaknesses. The results allow Nolan to create a detailed program for clients that targets specific weaknesses.
A pre-assessment is not required, but it is a great way to start for clients that have past injuries, chronic pain, or are interested in learning more about their strengths and limitations.
To be clear, this is not a Pilates session; it is a diagnostic test that can help inform the focus of sessions moving forward. ​
Pricing
$120​
3/ Infrared Sauna & Red-light Therapy
Coming soon... Stay tuned!
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*will only be offered to existing Pilates clients*
Studio Policies
Cancellation Policy
House of Pilates institutes a 12 hour cancellation policy. If the session is cancelled within that 12 hour window, the client will pay the full cost of the missed session.
Late Arrivals
Bridges open, train tracks get blocked off, and traffic jams happen; however, late arrivals will still be charged for the full 60 minute session.
